Details
Facilitated by
Chris McLaren
Date/Time
Saturday | 7:00pm - 8:30pm | Oct. 26th
Cost
$35 to Members | $35 for Non-Members
Location
The Hive: A Center for Contemplation, Art, and Action | In Person
1628 Hoffner St Cincinnati, OH 45223
About the Class
Domains
Description
Join Chris McLaren for deep relaxation and inner healing featuring 8 quartz crystal singing bowls, brass bowls, drumming and chimes.
During this 90-minute escape, we will begin with centering breathwork to prepare the mind and body for a 45-minute sound bath.
Through intention, deliberate breathing and meditation, we will create an energy field that has the potential to facilitate the experience of non-ordinary states of awareness. No prior experience necessary. No outside agents needed. All of this work is done with your breath and your mind…and a little help from the soothing vibrations of the crystal bowls.
The bowls are tuned to 432Hz, the Earth’s resonant frequency, as well as the 7 primary chakras. The specific frequencies of the bowls cause the cells in our body to vibrate facilitating the release of stuck and stagnant energy. As this ‘old’ energy begins to move and shift, ‘fresh’ healing energy begins to circulate through the mind, body and Spirit promoting deep, multi-dimensional healing.
Participants are welcome to bring their crystals or other sacred items they would like charged with energy, as well as a journal to capture what arises.
Intention of the Hive
When you join a Hive experience, you're invited into our intention to create a group experience that's inclusive, rooted in mindfulness, and dynamically relational. We aspire for each Hive experience to model these intentions, and even to refine them as we continue to learn how to gather in a way that's transformative! The embodiment of these intentions by Hive facilitators, Members, and class participants is what makes the Hive the unique and healing social container that many experience it to be. To view our Hive Intentions for gathering, click here.
More About the Facilitators
Chris McLaren
retired from his 26 year career as a financial advisor in 2016. He now has several advanced certifications in embodied spirituality. He is a Certified Enneagram Teacher, Registered Yoga Teacher, Certified Spring Forest Qigong Level III and BodyTalk practitioner.