Daniel Rechtschaffen (danielrechtschaffen.com, mindfuleducation.com), is the author of the book, The Way of Mindful Education. Daniel grew up at the epicenter of Western mindfulness where his parents joined Jon Kabat-Zinn in the founding of the Omega Institute. In our discussion, you'll learn how his path evolved from the Omega Institute to psychology to school counselor to his current wellbeing work. If you don’t have time now to listen to everything, feel free to skip ahead to 30:07 where the meditation begins and then come back later to the conversation.
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